Chronic Pain Exercise & Activity Planner, Goal Tracker (PDF + Google Sheets Digital Download)

Exercise & Activity Planner for Chronic Pain Creative Recovery Kit, PDF and Google Sheets, Personal Use Tracker, Instant Digital Download, Designed by a Physical Therapist Designed for people struggling with chronic pain, this Activity Planner perfectly compliments the Creative Recovery Kit for Chronic Pain Workbook. This is ideal for keeping your goals and progress on track while you work towards healing. Any and all information provided in these documents are intended as a guide for independent management of symptoms and should not replace a visit to your primary care physician or your physical therapist. This instant download is for PERSONAL USE ONLY and should not be reproduced, copied, sold, or otherwise shared in any form or fashion. A commercial version is in the works - message us and we can keep you on the wait list for when this version becomes available. No physical item is included in this digital download. A physical copy is also in the works, so please message us if this is something you are interested in. Thank you!